Post-operative physiotherapy focuses on restoring mobility, strength, and function through guided exercises, pain management, and gradual activity progression to ensure optimal recovery. Early intervention is key to prevent complications and promote healing.
Total Knee Replacement (TKR) is a surgical procedure that involves removing damaged cartilage and bone from the knee joint and replacing them with artificial components.This procedure is typically recommended for individuals with severe knee arthritis or significant knee damage, leading to persistent pain and functional limitations. The surgery aims to relieve pain, improve mobility, and enhance the quality of life. Recovery includes physical therapy to strengthen the knee and restore range of motion.
Book AppointmentTotal Hip Replacement (THR) is a surgical procedure that involves removing the damaged or diseased parts of the hip joint and replacing them with artificial components, typically made of metal, ceramic, or plastic. This procedure is commonly performed for individuals suffering from severe hip arthritis, fractures, or other conditions that cause chronic pain and limit mobility. THR aims to relieve pain, improve joint function, and enhance the quality of life. Recovery includes rehabilitation and physical therapy to strengthen the hip and regain movement.
Book AppointmentThe brachial plexus is a network of nerves that originates from the spinal cord in the neck and extends into the upper limb. It is responsible for innervating the muscles of the shoulder, arm, and hand, and it provides sensory information from these areas to the brain. The brachial plexus is formed by the anterior rami of the lower four cervical nerves (C5-C8) and the first thoracic nerve (T1), and it can be divided into five main sections: roots, trunks, divisions, cords, and branches. Injuries to the brachial plexus can result in weakness, numbness, or paralysis in the affected arm.
Book AppointmentAn ACL (anterior cruciate ligament) injury involves damage to one of the key ligaments that help stabilize the knee joint. This injury often occurs during sports activities that involve sudden stops, jumps, or changes in direction, such as basketball, soccer, or skiing. Symptoms of an ACL injury typically include a popping sound at the time of injury, immediate swelling, severe pain, and difficulty bearing weight on the affected leg. Treatment may involve rest, physical therapy, and in some cases, surgical reconstruction of the ligament, followed by rehabilitation to restore strength and stability to the knee.
Book AppointmentA PCL (posterior cruciate ligament) injury involves damage to one of the major ligaments that stabilize the knee joint. This injury often occurs due to a direct impact to the front of the knee, such as during a fall, car accident, or sports activities that involve sudden changes in direction. Symptoms may include swelling, pain in the back of the knee, difficulty walking or bearing weight, and a feeling of instability in the joint. Treatment for a PCL injury can range from rest and physical therapy for mild cases to surgical intervention for more severe tears, followed by rehabilitation to regain strength and stability in the knee.
Book AppointmentSpinal physiotherapists are trained in many aspects of the spine, including: Rehabilitating patients with spinal cord injuries, Treating systemic spinal conditions, Treating conditions such as lower back and neck pain, Treating neuromusculoskeletal conditions, and Pre and post spinal surgery rehabilitation
Lumbar spondylosis pain typically manifests as chronic lower back discomfort, often radiating to the hips or legs. This condition arises from the degeneration of spinal discs and joints, leading to stiffness and restricted mobility.
Book AppointmentCervical spondylosis is a degenerative condition affecting the cervical spine (neck area), caused by the wear and tear of the vertebrae, discs, and joints over time. It can lead to symptoms such as neck pain, stiffness, and in some cases, radiating pain or numbness in the shoulders, arms, or hands due to nerve compression.
Book AppointmentSciatica pain occurs when the sciatic nerve, which runs from the lower back through the hips and down each leg, becomes irritated or compressed. This can cause sharp, shooting pain, numbness, or tingling that typically radiates from the lower back down one leg, often worsening with movement or prolonged sitting.
Book AppointmentA herniated disc occurs when the soft inner gel of a spinal disc pushes through a crack in the tougher outer layer, often compressing nearby nerves. This can result in pain, numbness, or weakness, typically in the back, neck, or limbs, depending on the location of the herniation.
Book AppointmentSpinal stenosis is a condition where the spinal canal narrows, leading to compression of the spinal cord and nerves. This narrowing can be caused by factors like aging, herniated discs, bone spurs, or thickened ligaments, resulting in symptoms such as pain, numbness, and weakness in the back, neck, or limbs, and difficulty with balance and walking.
Book AppointmentKnee pain can result from various causes, including injury, arthritis, or overuse, leading to discomfort, swelling, and limited mobility. Effective management often involves rest, physical therapy, and addressing the underlying cause to restore function.
Pes Anserine Bursitis pain is felt on the inner side of the knee, typically just below the joint. This condition occurs when the pes anserine bursa, a fluid-filled sac that cushions the tendons around the knee, becomes inflamed, leading to tenderness, swelling, and pain, especially when climbing stairs or rising from a seated position.
Book AppointmentKnee bursitis pain occurs when the bursa, a small fluid-filled sac that cushions the knee joint, becomes inflamed. This inflammation leads to pain, swelling, and tenderness around the knee, often worsening with movement or pressure on the joint, such as kneeling or bending.
Book AppointmentOsteoarthritis pain is a chronic condition resulting from the degeneration of joint cartilage and underlying bone, leading to stiffness and discomfort. It typically manifests as localized pain that worsens with activity and improves with rest, often accompanied by swelling, tenderness, and a grinding sensation during movement.
Book AppointmentA meniscal injury refers to a tear in the meniscus, which is a C-shaped cartilage in the knee that acts as a cushion between the femur (thigh bone) and tibia (shin bone). This type of injury commonly occurs during sports activities that involve twisting or turning motions, leading to symptoms such as pain, swelling, stiffness, and difficulty bending or straightening the knee. In some cases, individuals may also experience a clicking or locking sensation in the joint.
Book AppointmentShoulder pain may arise from conditions like rotator cuff injuries, bursitis, or tendonitis, causing discomfort and restricted movement. Treatment typically involves rest, physical therapy, and targeted exercises to alleviate pain and improve function.
Supraspinatus tendinitis is an inflammation of the supraspinatus tendon, which is part of the rotator cuff in the shoulder. This condition often results from repetitive overhead activities, such as throwing, swimming, or lifting, leading to pain and discomfort in the shoulder. Symptoms typically include pain when raising the arm, tenderness in the shoulder, and a decreased range of motion. Treatment may involve rest, ice, physical therapy, anti-inflammatory medications, and, in some cases, corticosteroid injections to reduce inflammation.
Book AppointmentBicipital tendinitis is an inflammation of the biceps tendon, which connects the biceps muscle to the shoulder. This condition often results from repetitive overhead activities, heavy lifting, or shoulder injuries, leading to pain in the front of the shoulder and upper arm. Symptoms typically include tenderness over the biceps tendon, pain that worsens with arm movement, and a reduced range of motion in the shoulder. Treatment usually involves rest, ice, physical therapy, anti-inflammatory medications, and sometimes corticosteroid injections to relieve pain and inflammation.
Book AppointmentShoulder impingement occurs when the tendons of the rotator cuff become compressed during shoulder movement, often due to narrowing of the space between the acromion (a bony structure on the shoulder blade) and the humeral head (the top of the upper arm bone). This condition can lead to pain, weakness, and limited range of motion, especially when raising the arm overhead. Common symptoms include a sharp pain in the shoulder, a feeling of stiffness, and difficulty performing activities that involve lifting the arm. Treatment typically involves rest, physical therapy, anti-inflammatory medications, and in some cases, corticosteroid injections or surgery to relieve pressure on the affected tendons.
Book AppointmentFrozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. It occurs when the capsule surrounding the shoulder becomes inflamed and thickened, restricting movement. Symptoms typically include gradually increasing shoulder pain, followed by a significant loss of range of motion in all directions, making daily activities difficult. The condition often develops without a clear cause but can follow an injury or surgery. Treatment options include physical therapy to improve mobility, anti-inflammatory medications to reduce pain, and corticosteroid injections. In severe cases, surgical intervention may be necessary to release the tight capsule.
Book AppointmentA rotator cuff injury refers to damage to the group of muscles and tendons that stabilize the shoulder joint and allow for a wide range of shoulder movements. This injury can occur due to acute trauma, such as a fall or lifting something heavy, or from chronic overuse, particularly in activities involving repetitive overhead motions. Symptoms typically include shoulder pain, weakness, limited range of motion, and a popping or clicking sensation during movement. Treatment often involves rest, ice, physical therapy to strengthen the shoulder, anti-inflammatory medications, and in some cases, corticosteroid injections or surgery to repair the damaged tendons.
Book AppointmentAnkle pain can be caused by sprains, arthritis, or overuse, leading to discomfort and difficulty walking.
Tarsal tunnel syndrome is a condition characterized by compression of the tibial nerve as it passes through the tarsal tunnel, a narrow space located on the inside of the ankle. This compression can lead to symptoms such as pain, tingling, numbness, and burning sensations in the foot, particularly in the arch, heel, and toes. The condition may be caused by factors such as injury, inflammation, or conditions like diabetes or arthritis. Treatment typically includes rest, anti-inflammatory medications, physical therapy, orthotic devices, and in some cases, corticosteroid injections or surgical decompression to relieve pressure on the nerve.
Book AppointmentDiabetic foot refers to a range of foot problems that can occur in individuals with diabetes due to nerve damage (neuropathy) and poor circulation. Common complications include foot ulcers, infections, and deformities, often resulting from minor injuries that go unnoticed due to reduced sensation. Symptoms may include pain, swelling, redness, and sores that do not heal properly. Preventive measures include regular foot inspections, proper foot hygiene, and wearing well-fitting shoes. Treatment may involve wound care, antibiotics for infections, and in severe cases, surgery to remove infected tissue or, in extreme cases, amputation. Regular monitoring and management of blood sugar levels are crucial to prevent diabetic foot complications.
Book AppointmentAn ankle bone spur is a bony growth that develops on the bones of the ankle joint, often as a result of repetitive stress, inflammation, or osteoarthritis. These spurs can occur on the heel bone (calcaneus) or on the bones that make up the ankle joint itself. Symptoms may include localized pain, swelling, and stiffness, especially during movement or after prolonged periods of inactivity. In some cases, bone spurs may not cause symptoms and can go unnoticed. Treatment options include rest, ice, anti-inflammatory medications, physical therapy, and, if necessary, corticosteroid injections or surgical removal of the spur to relieve pain and restore function.
Book AppointmentAnkle plantar fasciitis is a condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. Although commonly associated with heel pain, it can also affect the ankle area. Symptoms typically include sharp pain in the heel or arch of the foot, especially during the first steps in the morning or after prolonged sitting. Contributing factors may include overuse, obesity, flat feet, or wearing inappropriate footwear. Treatment options often involve rest, stretching exercises, ice application, anti-inflammatory medications, and orthotic devices. In persistent cases, physical therapy or corticosteroid injections may be recommended.
Book AppointmentAn ankle sprain is an injury that occurs when the ligaments that support the ankle are stretched or torn, often due to rolling, twisting, or landing awkwardly on the foot. Symptoms typically include pain, swelling, bruising, and difficulty walking or bearing weight on the affected ankle. The severity of the sprain can range from mild (stretching of ligaments) to severe (complete tear). Treatment generally involves the R.I.C.E. method (rest, ice, compression, elevation), along with over-the-counter pain medications. Physical therapy may be recommended for more severe sprains to restore strength and range of motion. In some cases, a brace or immobilization may be necessary for support during the healing process.
Book AppointmentNeurological condition pain often results from nerve damage or dysfunction, causing persistent and sometimes debilitating discomfort.
A stroke is a medical emergency that occurs when blood flow to the brain is interrupted, leading to brain cell damage. This can result from either a blocked artery (ischemic stroke) or a burst blood vessel (hemorrhagic stroke). Common symptoms include sudden weakness, difficulty speaking, facial drooping, and loss of coordination, requiring immediate medical attention for effective treatment and recovery.
Book AppointmentCerebral palsy is a group of neurological disorders that affect movement, muscle tone, and coordination, caused by abnormal brain development or damage to the developing brain, often occurring before or during birth. Symptoms can vary widely and may include difficulty with motor skills, stiffness or weakness in the limbs, balance and coordination issues, and challenges with speech and communication. While there is no cure for cerebral palsy, early intervention through physical therapy, occupational therapy, and speech therapy can help improve function and quality of life for individuals affected by the condition.
Book AppointmentGuillain-Barré syndrome (GBS) is a rare neurological disorder in which the body's immune system mistakenly attacks the peripheral nerves, leading to muscle weakness and, in some cases, paralysis. Symptoms often begin with tingling or weakness in the legs, which can progress to more severe muscle weakness and difficulty breathing. The exact cause is not fully understood, but GBS is often preceded by an infection, such as a respiratory or gastrointestinal infection. Treatment typically involves hospitalization for monitoring and supportive care, along with therapies such as intravenous immunoglobulin (IVIG) or plasmapheresis to reduce immune system activity and support recovery. Most individuals experience varying degrees of recovery, although it may take weeks to months.
Book AppointmentHemiplegia is a condition characterized by paralysis on one side of the body, often resulting from a stroke, traumatic brain injury, or other neurological conditions. Individuals with hemiplegia may experience weakness, loss of coordination, and impaired sensation on the affected side, significantly impacting mobility and daily activities. Treatment typically involves rehabilitation therapies, including physical therapy, occupational therapy, and speech therapy, aimed at improving function and promoting independence.
Book AppointmentParkinson's disease is a progressive neurodegenerative disorder that primarily affects movement control due to the loss of dopamine-producing neurons in the brain. Common symptoms include tremors, stiffness, bradykinesia (slowness of movement), and postural instability, which can lead to difficulties in daily activities and balance. In addition to motor symptoms, individuals with Parkinson's may experience non-motor symptoms such as depression, sleep disturbances, and cognitive changes. While there is no cure for Parkinson's disease, treatments such as medications, physical therapy, and, in some cases, surgical interventions can help manage symptoms and improve quality of life.
Book AppointmentBell's palsy is a condition characterized by sudden, temporary weakness or paralysis of the muscles on one side of the face, typically resulting from inflammation of the facial nerve (cranial nerve VII). Symptoms may include facial drooping, difficulty closing the eye, drooling, and changes in the sense of taste. The exact cause of Bell's palsy is often unclear, but it is believed to be associated with viral infections, such as the herpes simplex virus. Most individuals recover fully within weeks to months, and treatment may involve medications like corticosteroids to reduce inflammation and physical therapy to improve facial function.
Book AppointmentDown syndrome is a genetic condition caused by the presence of an extra copy of chromosome 21, resulting in developmental delays and physical features unique to the condition. Individuals with Down syndrome may exhibit characteristics such as a flat facial profile, slanted eyes, a single transverse palmar crease, and a shorter stature, along with varying degrees of intellectual disability. Early intervention through therapies such as speech, occupational, and physical therapy can help improve communication skills, motor skills, and overall quality of life for individuals with Down syndrome.
Book AppointmentAutism Spectrum Disorder (ASD) is a neurodevelopmental disorder characterized by challenges with social interaction, communication, and repetitive behaviors. The symptoms and severity of ASD can vary widely among individuals, with some exhibiting strong verbal skills while others may be nonverbal or have significant communication difficulties. Common signs include difficulties in understanding social cues, engaging in imaginative play, and establishing relationships with peers. Early diagnosis and intervention, including behavioral therapies, speech therapy, and educational support, can significantly improve outcomes and help individuals with ASD lead fulfilling lives.
Book AppointmentTrigger finger, also known as stenosing tenosynovitis, is a condition characterized by the inflammation of the tendons in the fingers, leading to difficulty in straightening or bending the affected finger. Symptoms include a clicking or locking sensation when moving the finger, stiffness, and pain at the base of the finger or palm. This condition is often caused by repetitive hand motions, overuse, or underlying conditions such as rheumatoid arthritis or diabetes. Treatment options typically include rest, splinting, anti-inflammatory medications, and corticosteroid injections, and in some cases, surgery may be necessary to release the constricted tendon.
Book AppointmentFoot drop is a condition characterized by the inability to lift the front part of the foot, leading to difficulty in walking and an increased risk of tripping. This condition can result from various causes, including nerve injury (particularly to the peroneal nerve), neurological disorders (such as stroke or multiple sclerosis), or muscle disorders. Symptoms often include a dragging of the foot while walking, a high-stepping gait, or a tendency to trip over the toes. Treatment options may include physical therapy to strengthen the ankle and foot muscles, the use of braces or orthotics to support the foot, and addressing the underlying cause of the condition.
Book AppointmentWrist condition pain can result from issues like carpal tunnel syndrome, tendonitis, or arthritis, leading to discomfort, swelling, and limited hand function.
A Smith fracture, also known as a reverse Colles' fracture, is a type of wrist fracture that occurs when the distal radius bone in the forearm breaks and the fracture fragment is displaced volarly (toward the palm). This injury typically results from a fall onto a flexed wrist or direct impact, and it is more common in older adults, particularly women with osteoporosis. Symptoms of a Smith fracture include wrist pain, swelling, bruising, and a visible deformity of the wrist. Treatment usually involves immobilization with a splint or cast, and in more severe cases, surgical intervention may be required to realign the bones and stabilize the fracture.
Book AppointmentCarpal tunnel syndrome is a condition that occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed as it passes through the carpal tunnel in the wrist. Symptoms often include numbness, tingling, and weakness in the hand and fingers, particularly the thumb, index, and middle fingers. Individuals may experience symptoms that worsen at night or with activities that involve repetitive wrist movements. Risk factors include repetitive hand use, certain medical conditions (such as diabetes and hypothyroidism), and pregnancy. Treatment options may include wrist splinting, anti-inflammatory medications, physical therapy, and, in severe cases, surgery to relieve pressure on the median nerve.
Book AppointmentElbow pain is often caused by overuse injuries like tendinitis or conditions such as arthritis, nerve compression, or trauma. Repetitive motions in sports or work can exacerbate these issues.
Tennis elbow, or lateral epicondylitis, is a condition characterized by pain and inflammation on the outer part of the elbow, resulting from overuse or strain of the forearm muscles and tendons. Despite its name, it is not limited to tennis players; it can occur in anyone who performs repetitive arm movements, such as painters, plumbers, or carpenters. Symptoms typically include pain when gripping or lifting objects, tenderness around the elbow, and stiffness. Treatment often involves rest, ice, anti-inflammatory medications, physical therapy, and in some cases, corticosteroid injections or surgery if conservative measures fail to provide relief.
Book AppointmentGolfer's elbow, or medial epicondylitis, is a condition characterized by pain and inflammation on the inner side of the elbow, resulting from overuse or strain of the forearm muscles and tendons that attach to the medial epicondyle. Despite its name, it can affect anyone who engages in repetitive wrist and arm motions, such as golfers, baseball players, and weightlifters. Symptoms typically include pain and tenderness on the inner elbow, stiffness, and weakness in the hand or wrist, particularly when gripping or lifting objects. Treatment often involves rest, ice, anti-inflammatory medications, physical therapy, and in some cases, corticosteroid injections or surgery if conservative measures are ineffective.
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